From Hurting to Healing

Therapy for rewarding relationships and flourishing sex lives in Raleigh, Cary, and across North Carolina

Hello and welcome! I specialize in trauma, addiction, and sex therapy so you can have a better relationship with yourself or with your partner. I offer clients in Cary, Raleigh and across the Triangle a private and comfortable office space that allows for reflection and growth. I also offer virtual counseling services to all North Carolina and South Carolina residents for convenience. Privacy, confidentiality, and discretion are my top priorities. My hope is to repair and strengthen your connections for meaningful relationships and a flourishing sex life.

person journaling on couch, Counseling and therapy with Minges Counseling in Raleigh, North Carolina

Clients come to me in a rut…

They’re struggling to understand themselves or their partner, and often feel inadequate or "broken".

  • Something devastating has come between you and your partner.

  • Intimacy brings up strong emotions or a negative past experience.

  • There’s a need to improve boundaries and communication with the relationships in your life.

  • Recurrent use of a substance, or engagement with an activity, is leading to relationship distress.

  • You’re feeling lonely or hurt from conflict in your relationship.

  • Sex has become boring, predictable, or passionless.

  • During sex you’re distracted, self conscious, or your body doesn’t "perform" the way you expect it to.

  • You’re interested in enhancing your sex life or exploring a kink.

  • Guidance and accountability are needed to succeed in long term recovery.

Maybe…

The experienced therapist you’re looking for…

With over 10 years in the mental health and substance use disorder fields as both a licensed clinical mental health counselor and a licensed clinical addictions specialist you can feel confident that I have the experience to meet your counseling support needs.

Services

Experience pleasure and freedom again. 

Ready to get started?  I understand you may have questions about this process and whether I’m a good fit for you. Schedule a free 15- minute consultation with me to learn more about what working together would look like.